....up 3.4 pounds this week ...... making the total weight loss 10.6 pounds ...... oy! ..... I was bad all week bringing my weight right back up to the previous recording 2 weeks ago ..... perhaps that extra serving of grapes brought me right over the top ..... back on track today ..... morning weight already saw a 2 pound decrease ..... strange things, these bodies of ours ...... well, maybe mine ...... can't speak for everyone .....
3 comments:
Yes, I agree, weight loss is a weird thing. I've had weeks where I thought I was eating badly and lost and weeks where I thought I was doing great and gained. I can't figure it out. When I watch that show Biggest Loser I cannot believe how those people lose 5-10 a WEEK. It looks like they have them working out 24 hrs a day. That must be brutal, but the transformations are fantastic.
Glad your back on track.
Good luck with the diet!
*****YOU CAN DO IT*****
Hang in there... just get back on track the next day... take care
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